‘Caribbean Cardio’ class no walk on the beach: Stretching Out – Plain Dealer

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Plain Dealer

Caribbean Cardio’ class no walk on the beach: Stretching Out
Plain Dealer
On that region, I feared Jones, a former track and soccer athlete, would never let up. Using a raised step platform as the surface for our hands, we did round after round of push-ups and plank poses, frequently lifting a leg or barbell in the process


Plain Dealer

'Caribbean Cardio' class no walk on the beach: Stretching Out
Plain Dealer
On that region, I feared Jones, a former track and soccer athlete, would never let up. Using a raised step platform as the surface for our hands, we did round after round of push-ups and plank poses, frequently lifting a leg or barbell in the process

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